tai chi fundamentals circle

NEW! Show your support of Tai Chi Vermont with a logo’d tee or hoodie!

You can now display your love of the meditative practice of tai chi—and your favorite state—by purchasing a Tai Chi Vermont top. Because we are using Zazzle, you can order the style and color you prefer and get it shipped directly to you. Five percent of every sale goes to Tai Chi Vermont so your purchase helps keep meditation in motion alive in the Green Mountain State.

A few things to note: TCV logo appears both on the front left chest (small) and larger on the back, along with the words "meditation in motion." We recommend choosing light-colored clothing so the logos and printing show up well, clicking on the color you'd like so you can exactly how it will be printed. Please select your sizing with care, and double-check all measurements by viewing the size charts. For example, the Bella + Canvas shirts tend to run small so be sure to measure so your new shirt will fit the way you expect. In addition, we advise against selecting tops with low necks (tanks and V-necks) as the front logo ends up lower than you might like.

Follow the link below to order yours—thanks for your support!

https://www.zazzle.com/tai_chi_vermont_tops-256400215280066031

Special Events

Tai Chi Vermont takes part in a variety of events throughout the year. Teachers staff tables at senior events across the state, sharing information about classes and the benefits of tai chi. The photo above is from Senior Solutions’ Aging Successfully Fair in Ludlow, June 2025, where teachers Sue Rubel and Kathy Tracy led a run through of the tai chi fundamentals.

September is "Fall Prevention Awareness Month," when many senior centers host balance assessments—physical therapists check attendees’ balance with three simple tests—and we introduce tai chi to groups in an effort to spread the word about the practice and our organization. We hope you will organize an event for this special month, perhaps working with physical therapists in your area who can offer balance assessments to event participants. Or perhaps you’ll have a special class and invite area residents to try out tai chi as a fall prevention strategy. Whatever your plans, please email them to Anne, and she will collate our offerings into a press release to send to area newspapers.

Each year we celebrate all things tai chi and qigong on the last Saturday of April, joining tens of thousands around the globe for World Tai Chi and Qigong Day. Typically the actual practices take place between 10 and 11 a.m. in every time zone. And for Lunar New Year (Jan-Feb) many of us host parties and introduce new tai chi & qigong practices to our area.

Watch this space for details on specific events we’re planning!

Special Practice Opportunities

Second Saturdays, 10-12, we’ll gather at the Montpelier Senior Activity Center, 58 Barre St., 2nd floor to enjoy shared tai chi forms—Fall Prevention Tai Chi (Sun Style short form), Sun 73 forms (Sun long style), Yang 24 forms, and other forms you want to share. Open to both Instructors and experienced students. Let’s enjoy the synergy of tai chi together. No need to register. But for more info email Ellie Hayes. Next gathering is Feb. 8 when Lunar New Year will also be celebrated!!

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Beverly Blakeney continues to lead Nam Hoa Internal Arts practice again this year in Vergennes. Learn and practice the Longevity Tree, Tiger, Dragon and Yang Application forms. Bixby Hall (upstairs), Bixby Memorial Library, 258 Main Street, Vergennes. Saturdays 10:00-12:00. Next gathering is Feb. 15. For more info email Beverly Blakeney.