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Moving From the Inside Out: Fundamental Exercises
NOTE: If you are a volunteer instructor through Tai Chi Vermont, enrichment workshops are supported by your sponsoring Area Agency on Aging. Enter the special code that’s been shared with you previously at checkout so you can register for this event for FREE!
Come explore our practice at the intersection of structure and energy. Together we’ll play with what animates our movements, and how enhancing our awareness can truly enrich our practice. You can expect some juicy conversation on meridians, anatomy, and more! We'll meet quarterly to dive into the Fall Prevention Tai Chi practice. This session, our first, will cover Fundamental exercises.
Come to one, two or more. All sessions will be offered live and in-person from the Springfield UU Meetinghouse, as well as online. Recordings will be available for each afterwards.
This 90-minute session is $15.
*Remember, if you’re a Tai Chi Vermont volunteer instructor sponsored by an Area Agency on Aging, be sure to enter the code you received so you can checkout for $0.
Independent instructors or current or potential tai chi students can attend this workshop by adding this item to their cart and completing their online purchase with a credit card. Alternatively, you can send a check to our Treasurer (mailing address at bottom of page), noting which workshop you are registering for.
DATE & TIME: Friday, March 13, 1:30-3 p.m.
LOCATION: Online and in-person from the Springfield Vermont UU Meetinghouse (21 Fairground Road). A ZOOM link will be emailed to all registrants in advance.
LEADERS: Tai Chi Vermont instructors (and trainers-in-training) Zhen Wolffe and Jo Bregnard
NOTE: If you are a volunteer instructor through Tai Chi Vermont, enrichment workshops are supported by your sponsoring Area Agency on Aging. Enter the special code that’s been shared with you previously at checkout so you can register for this event for FREE!
Come explore our practice at the intersection of structure and energy. Together we’ll play with what animates our movements, and how enhancing our awareness can truly enrich our practice. You can expect some juicy conversation on meridians, anatomy, and more! We'll meet quarterly to dive into the Fall Prevention Tai Chi practice. This session, our first, will cover Fundamental exercises.
Come to one, two or more. All sessions will be offered live and in-person from the Springfield UU Meetinghouse, as well as online. Recordings will be available for each afterwards.
This 90-minute session is $15.
*Remember, if you’re a Tai Chi Vermont volunteer instructor sponsored by an Area Agency on Aging, be sure to enter the code you received so you can checkout for $0.
Independent instructors or current or potential tai chi students can attend this workshop by adding this item to their cart and completing their online purchase with a credit card. Alternatively, you can send a check to our Treasurer (mailing address at bottom of page), noting which workshop you are registering for.
DATE & TIME: Friday, March 13, 1:30-3 p.m.
LOCATION: Online and in-person from the Springfield Vermont UU Meetinghouse (21 Fairground Road). A ZOOM link will be emailed to all registrants in advance.
LEADERS: Tai Chi Vermont instructors (and trainers-in-training) Zhen Wolffe and Jo Bregnard